5 Ways To Clean Your Teeth Without A Toothbrush

We have all been taught to brush our teeth twice a day to prevent cavities and dental complications. This being said, we’ve all been put in a situation where we forgot our toothbrush. So the question comes to mind what do we do when we have forgotten our brush?

Well, this dentist Los Angeles based business is here to tell you that the next time you find yourself in this situation, there are steps you can take to keep your smile healthy and clean without a toothbrush.

Water

Water is probably one of the most accessible and quickest ways to clean your mouth. Pour a glass of water and take a small sip. Rinse your mouth thoroughly. This will loosen and remove any food particles that have been lodged in your teeth and can also help your mouth’s acidity levels return to normal more quickly. After rinsing, spit the water out, this should remove additional plaque.

Paper Towel

In situations that need a deeper clean, a paper towel is your best friend. Wrap a paper towel around your finger and use it as a brush. Trust us when we say it works wonders. A toothbrush is still the best way to clean your teeth, but the contact a paper towel provides makes for a good cleaning that should hold you out until you can find a toothbrush.

Baking Soda

Baking soda is definitely a dated method, but before toothpaste, baking soda was the norm. Take some household baking soda and mix it with a little water. Once the solution is thoroughly mixed, take it and apply it to your teeth! To make things even better, baking soda has whitening properties! Just be sure you properly rinse your mouth after use and try not to swallow any during the process.

Flossing

Flossing should already be included as a daily part of your dental routine, but it is also a great way to remove plaque and debris from the surface of your teeth. Be sure to rinse your mouth thoroughly after to make sure no debris is left behind.

Oil-Pulling

Oil-Pulling is a very old method of dental cleaning that has recently regained popularity, especially in the beauty world. It consists of taking a teaspoon of oil, usually coconut or sesame) and swirling it around in your mouth. The chemical compounds found in these oils are said to lift toxins from the mouth as well as whiten your teeth.

About Us

Personal Dental Office is a dentist Los Angeles based office. Here at Personal Dental Office, we strive to provide our patients with the best treatment and customer service. This dentist Los Angeles based office understands that dental visits can be nerve-racking and unpleasant. This is why we stress the importance that each of our patients is given the time and attention they deserve to have the best experience possible. To learn more about Personal Dental Office, follow our facebook at https://www.facebook.com/PersonalDentalOffice/